- 1 small Onion
- 1 clove of Garlic
- 2 stalks of Celery
- 1 Carrot
- 1 can of GOODE Pinto Beans
- 1 can of GOODE Black Beans
- 1 can of GOODE Green Beans
- 1 tbsp Tomato Paste
- 1 tbsp of Flour
- 2-3 tbsp of Olive oil
- 1 tbsp Parsley, chopped
- Veggie Stock
- Salt and pepper to taste